Hi, I’m Hannah!
I’ve been a health and fitness coach since 2011, specializing in personal training, remote programming, nutrition coaching, and recovery protocols. Over the years, I’ve had the privilege of training hundreds of athletes from a wide range of backgrounds and athletic abilities.
Originally from West Virginia, I now call Houston home, but my coaching journey has taken me around the world, including stops in Denver, Thailand, India, and France. My passion for fitness started early with gymnastics and competitive cheerleading, and has since expanded to include CrossFit, yoga, and Olympic Weightlifting.
I’m committed to helping my clients reach their full potential by creating tailored programs that address their individual goals—whether it’s building strength, improving mobility, or refining nutrition habits. Let’s work together to elevate your health and fitness!
CERTIFICATIONS
CrossFit L1 and L2
I hold certifications in CrossFit Level 1 and Level 2, equipping me with advanced skills and knowledge in CrossFit techniques, from fundamental movements to more complex strategies.
NASM Certified Personal Trainer
As a NASM Certified Personal Trainer, I use a comprehensive approach to exercise science and program design, tailoring fitness programs to meet each individual’s unique needs.
NASM Certified Nutrition Coach
My NASM Certified Nutrition Coach credential allows me to offer expert nutrition guidance, helping clients develop effective dietary strategies to reach their health and fitness goals.
Precision Nutrition L1
With a Precision Nutrition Level 1 certification, I apply in-depth nutrition principles and behavior change techniques to support my clients in making lasting, positive changes to their eating habits.
USAW Sports Performance
My USAW Sports Performance certification enables me to enhance athletic performance through specialized weightlifting techniques, focusing on strength, power, and speed development.
200-hour Vinyasa Yoga Instructor
As a 200-hour certified Vinyasa Yoga Instructor, I guide clients through fluid movements and breath control, promoting overall physical and mental well-being through yoga practice.